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Tom Sibson 14,145m on-water row

14,145m

Meters

1:19:48.0

Time

2:49.2

Pace

729

Calories

132

Heart Rate

Average Watts72
Calories Per Hour548
Stroke Rate17
Stroke Count1425
Drag Factor0

April 06, 2023 11:20:00

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

1x with Larry G and Dave R. Steady state

Splits

Time Meters Pace Watts Cal/Hr S/M
1:19:48.0 14,145m 2:49.2 72 548 17 132
3:47.0 501m 3:46.5 30 403 13
2:59.0 500m 2:59.0 61 510 16
2:53.0 498m 2:53.6 67 529 16
2:45.0 500m 2:45.0 78 568 17
2:52.0 501m 2:51.6 69 538 20
2:38.0 499m 2:38.3 88 603 19
2:38.0 498m 2:38.6 88 601 19
2:37.0 500m 2:37.0 90 611 20
2:44.0 498m 2:44.6 78 569 18
5:18.0 500m 5:18.0 11 337 5
2:19.0 499m 2:19.2 130 745 20
2:22.0 503m 2:21.1 124 728 20
2:23.0 496m 2:24.1 117 702 22
2:26.0 500m 2:26.0 112 687 22
2:27.0 499m 2:27.2 110 676 23
2:25.0 500m 2:25.0 115 695 21
2:23.0 499m 2:23.2 119 709 22
2:26.0 499m 2:26.2 112 684 23
2:23.0 501m 2:22.7 120 714 23
3:46.0 499m 3:46.4 30 403 9
2:35.0 499m 2:35.3 93 621 22
2:29.0 500m 2:29.0 106 664 22
2:30.0 499m 2:30.3 103 654 23
3:56.0 500m 3:56.0 27 391 8
2:20.0 499m 2:20.2 127 736 23
2:28.0 502m 2:27.4 109 676 23
2:22.0 500m 2:22.0 122 720 24
3:05.0 496m 3:06.4 54 485 10
1:32.0 145m 5:17.2 11 337 0

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Workout Graph

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