Tom Sibson 15,438m on-water row

15,438m

Meters

1:31:49.0

Time

2:58.4

Pace

784

Calories

134

Heart Rate

Average Watts62
Calories Per Hour512
Stroke Rate16
Stroke Count1531
Drag Factor0

April 11, 2023 11:46:14

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

1x with Greg. SS and a few 10 minute pieces at 20-24. Tough conditions

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:49.0 15,438m 2:58.4 62 512 16 134
3:52.0 501m 3:51.5 28 397 9
3:15.0 500m 3:15.0 47 462 17
2:40.0 500m 2:40.0 85 594 19
3:34.0 498m 3:34.8 35 421 10
2:45.0 500m 2:45.0 78 568 19
2:47.0 500m 2:47.0 75 558 19
2:32.0 501m 2:31.6 100 645 21
2:36.0 498m 2:36.6 91 613 21
2:32.0 501m 2:31.6 100 645 21
2:29.0 499m 2:29.2 105 661 21
4:38.0 501m 4:37.4 16 356 4
2:22.0 497m 2:22.8 120 713 22
2:33.0 501m 2:32.6 98 638 23
2:21.0 499m 2:21.2 124 727 22
2:21.0 499m 2:21.2 124 727 22
5:31.0 500m 5:31.0 10 333 3
3:10.0 500m 3:10.0 51 475 12
2:41.0 500m 2:41.0 84 588 21
2:37.0 502m 2:36.3 92 615 22
2:33.0 499m 2:33.3 97 634 23
4:17.0 498m 4:18.0 20 370 6
3:11.0 499m 3:11.3 50 471 11
2:25.0 501m 2:24.7 115 697 23
2:22.0 498m 2:22.5 121 715 23
2:40.0 498m 2:40.6 84 590 22
3:07.0 500m 3:07.0 54 484 18
3:04.0 501m 3:03.6 57 494 17
2:23.0 501m 2:22.7 120 714 23
2:27.0 499m 2:27.2 110 676 23
2:20.0 498m 2:20.5 126 733 24
3:44.0 437m 4:16.2 21 371 4

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Workout Graph

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