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Tom Sibson 14,358m on-water row

14,358m

Meters

1:42:23.0

Time

3:33.9

Pace

722

Calories

114

Heart Rate

Average Watts36
Calories Per Hour423
Stroke Rate13
Stroke Count1291
Drag Factor0

April 14, 2023 11:53:47

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

1x - Technigue with Mike K

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42:23.0 14,358m 3:33.9 36 423 13 114
2:45.0 500m 2:45.0 78 568 15
2:35.0 502m 2:34.3 95 627 20
3:25.0 497m 3:26.2 40 437 10
3:18.0 501m 3:17.6 45 456 11
9:41.0 501m 9:39.8 2 306 12
2:40.0 499m 2:40.3 85 592 21
2:37.0 499m 2:37.3 90 609 21
2:37.0 501m 2:36.6 91 613 22
2:36.0 498m 2:36.6 91 613 22
2:35.0 499m 2:35.3 93 621 22
6:26.0 500m 6:26.0 6 320 11
3:24.0 499m 3:24.4 41 441 14
2:35.0 500m 2:35.0 94 623 22
2:35.0 501m 2:34.6 95 625 21
2:31.0 499m 2:31.3 101 647 21
2:48.0 498m 2:48.6 73 551 20
4:21.0 501m 4:20.4 20 368 6
2:53.0 499m 2:53.3 67 531 19
2:44.0 502m 2:43.3 80 576 21
2:53.0 497m 2:54.0 66 528 16
4:49.0 497m 4:50.7 14 349 6
2:48.0 500m 2:48.0 74 554 14
2:53.0 499m 2:53.3 67 531 10
4:31.0 500m 4:31.0 18 360 5
2:39.0 500m 2:39.0 87 599 15
4:06.0 498m 4:06.9 23 379 6
7:02.0 500m 7:02.0 5 316 5
2:54.0 501m 2:53.6 67 530 14
2:42.0 356m 3:47.5 30 402 0

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Workout Graph

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