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Tom Sibson 14,221m on-water row

14,221m

Meters

1:14:35.0

Time

2:37.3

Pace

757

Calories

129

Heart Rate

Average Watts90
Calories Per Hour609
Stroke Rate18
Stroke Count1459
Drag Factor0

April 19, 2023 11:33:32

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:35.0 14,221m 2:37.3 90 609 18 129
6:13.0 501m 6:12.2 7 323 6
2:27.0 498m 2:27.5 109 674 21
3:33.0 501m 3:32.5 36 425 11
2:13.0 501m 2:12.7 150 815 23
2:11.0 499m 2:11.2 155 832 23
2:07.0 499m 2:07.2 170 884 24
2:07.0 500m 2:07.0 171 888 26
2:08.0 498m 2:08.5 165 867 25
2:11.0 500m 2:11.0 156 835 24
2:11.0 499m 2:11.2 155 832 23
5:35.0 499m 5:35.6 9 331 6
2:09.0 498m 2:09.5 161 854 24
2:14.0 500m 2:14.0 145 800 24
2:11.0 501m 2:10.7 157 839 25
2:09.0 499m 2:09.2 162 857 26
2:07.0 501m 2:06.7 172 891 25
2:06.0 499m 2:06.2 174 898 24
2:04.0 497m 2:04.7 180 920 24
2:24.0 501m 2:23.7 118 705 23
4:20.0 498m 4:21.0 20 367 11
2:47.0 500m 2:47.0 75 558 18
2:20.0 501m 2:19.7 128 741 24
2:15.0 498m 2:15.5 141 783 24
2:14.0 501m 2:13.7 146 803 25
2:38.0 499m 2:38.3 88 603 16
2:06.0 498m 2:06.5 173 894 23
2:08.0 502m 2:07.4 169 881 23
2:13.0 498m 2:13.5 147 805 23
1:14.0 219m 2:48.9 73 549 20

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Workout Graph

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