Tom Sibson 11,264m on-water row
11,264m
Meters
1:04:42.0
Time
2:52.3
Pace
577
Calories
120
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 17 |
Stroke Count | 1191 |
Drag Factor | 0 |
April 26, 2023 11:14:38
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:42.0 | 11,264m | 2:52.3 | 68 | 535 | 17 | 120 |
3:34.0 | 500m | 3:34.0 | 36 | 422 | 11 | |
2:32.0 | 501m | 2:31.6 | 100 | 645 | 19 | |
2:14.0 | 500m | 2:14.0 | 145 | 800 | 22 | |
2:22.0 | 499m | 2:22.2 | 122 | 718 | 23 | |
3:43.0 | 499m | 3:43.4 | 31 | 407 | 10 | |
2:11.0 | 500m | 2:11.0 | 156 | 835 | 25 | |
2:00.0 | 499m | 2:00.2 | 201 | 992 | 28 | |
2:58.0 | 499m | 2:58.3 | 62 | 512 | 18 | |
3:18.0 | 498m | 3:18.7 | 45 | 453 | 9 | |
1:59.0 | 500m | 1:59.0 | 208 | 1014 | 27 | |
1:57.0 | 500m | 1:57.0 | 219 | 1052 | 28 | |
4:04.0 | 501m | 4:03.5 | 24 | 383 | 12 | |
1:57.0 | 499m | 1:57.2 | 217 | 1047 | 29 | |
2:04.0 | 497m | 2:04.7 | 180 | 920 | 29 | |
4:31.0 | 501m | 4:30.4 | 18 | 360 | 8 | |
2:26.0 | 501m | 2:25.7 | 113 | 689 | 23 | |
2:00.0 | 498m | 2:00.4 | 200 | 988 | 30 | |
2:33.0 | 499m | 2:33.3 | 97 | 634 | 26 | |
5:28.0 | 499m | 5:28.6 | 10 | 333 | 6 | |
3:52.0 | 501m | 3:51.5 | 28 | 397 | 13 | |
2:51.0 | 497m | 2:52.0 | 69 | 536 | 18 | |
2:42.0 | 501m | 2:41.6 | 83 | 585 | 21 | |
1:26.0 | 261m | 2:44.7 | 78 | 569 | 21 |
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Workout Graph
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