Tom Sibson 5:00 row
1,068m
Meters
5:00.0
Time
2:20.4
Pace
59
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
April 29, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 19 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 24 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 5:00.0 | 172m | 2:54.4 | 66 | 527 | 20 |
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Workout Graph
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