Tom Sibson 46:07 row
10,006
Meters
46:07.0
Time
2:18.2
Pace
578
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 944 |
August 07, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.0 | 10,006 | 2:18.2 | 132 | 755 | 578 | 20 | 131 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 19 | 122 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 | 130 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 | 134 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 21 | 137 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 20 | 137 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 21 | 138 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 | 136 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 | 115 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 134 |
| 46:07.0 | 203 | 2:45.0 | 78 | 568 | 11 | 19 | 134 |
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Workout Graph
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