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Tom Sibson 14,444m on-water row

14,444m

Meters

1:09:20.0

Time

2:24.0

Pace

812

Calories

133

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate19
Stroke Count1430
Drag Factor0

October 06, 2023 13:27:32

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:20.0 14,444m 2:24.0 117 703 19 133
2:44.0 501m 2:43.6 80 574 18
2:19.0 499m 2:19.2 130 745 21
2:16.0 501m 2:15.7 140 781 21
2:14.0 501m 2:13.7 146 803 22
2:15.0 498m 2:15.5 141 783 22
2:16.0 499m 2:16.2 138 775 22
2:14.0 501m 2:13.7 146 803 22
3:30.0 500m 3:30.0 38 430 7
2:07.0 497m 2:07.7 168 877 22
2:08.0 500m 2:08.0 167 874 22
2:08.0 499m 2:08.2 166 870 23
2:13.0 501m 2:12.7 150 815 23
2:14.0 500m 2:14.0 145 800 22
2:10.0 499m 2:10.2 158 844 22
3:31.0 499m 3:31.4 37 427 13
2:16.0 501m 2:15.7 140 781 22
2:11.0 496m 2:12.0 152 823 22
2:13.0 501m 2:12.7 150 815 22
2:15.0 502m 2:14.4 144 795 23
2:17.0 497m 2:17.8 134 760 22
2:15.0 499m 2:15.2 141 786 22
3:55.0 501m 3:54.5 27 393 9
2:09.0 498m 2:09.5 161 854 22
2:08.0 499m 2:08.2 166 870 22
2:13.0 501m 2:12.7 150 815 23
2:16.0 501m 2:15.7 140 781 22
2:12.0 497m 2:12.7 149 814 23
2:09.0 498m 2:09.5 161 854 23
2:32.0 444m 2:51.1 70 540 17

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Workout Graph

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