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Tom Sibson 12,965m on-water row

12,965m

Meters

1:15:57.0

Time

2:55.7

Pace

659

Calories

103

Heart Rate

Average Watts64
Calories Per Hour521
Stroke Rate16
Stroke Count1295
Drag Factor0

October 13, 2023 11:30:20

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:57.0 12,965m 2:55.7 64 521 16 103
3:21.0 501m 3:20.5 43 449 10
2:19.0 498m 2:19.5 129 743 21
2:11.0 501m 2:10.7 157 839 23
2:18.0 499m 2:18.2 132 755 23
3:03.0 500m 3:03.0 57 496 15
2:13.0 500m 2:13.0 149 812 24
3:18.0 501m 3:17.6 45 456 14
5:31.0 497m 5:32.9 9 332 7
2:16.0 499m 2:16.2 138 775 21
3:08.0 500m 3:08.0 53 481 11
5:38.0 500m 5:38.0 9 331 18
2:21.0 501m 2:20.7 126 732 22
2:09.0 498m 2:09.5 161 854 25
5:23.0 502m 5:21.7 11 336 8
2:04.0 497m 2:04.7 180 920 24
2:04.0 502m 2:03.5 186 939 26
2:14.0 498m 2:14.5 144 794 23
2:13.0 498m 2:13.5 147 805 24
2:04.0 499m 2:04.2 182 927 26
4:35.0 501m 4:34.4 17 358 6
2:23.0 500m 2:23.0 120 711 24
2:16.0 500m 2:16.0 139 778 24
4:24.0 500m 4:24.0 19 365 8
2:13.0 499m 2:13.2 148 808 24
2:00.0 499m 2:00.2 201 992 28
2:18.0 464m 2:28.7 106 666 21

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Workout Graph

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