Tom Sibson 9,496m on-water row
9,496m
Meters
1:04:47.0
Time
3:24.6
Pace
475
Calories
110
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 1012 |
| Drag Factor | 0 |
October 14, 2023 12:31:50
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:47.0 | 9,496m | 3:24.6 | 41 | 440 | 19 | 110 |
| 2:40.0 | 500m | 2:40.0 | 85 | 594 | 14 | |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 22 | |
| 2:12.0 | 499m | 2:12.2 | 151 | 820 | 23 | |
| 4:03.0 | 500m | 4:03.0 | 24 | 383 | 12 | |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 24 | |
| 2:15.0 | 501m | 2:14.7 | 143 | 792 | 26 | |
| 3:58.0 | 496m | 3:59.9 | 25 | 387 | 12 | |
| 2:05.0 | 501m | 2:04.7 | 180 | 920 | 26 | |
| 2:07.0 | 498m | 2:07.5 | 169 | 881 | 25 | |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 23 | |
| 2:07.0 | 498m | 2:07.5 | 169 | 881 | 26 | |
| 2:03.0 | 502m | 2:02.5 | 190 | 955 | 27 | |
| 5:05.0 | 498m | 5:06.2 | 12 | 341 | 11 | |
| 2:16.0 | 499m | 2:16.2 | 138 | 775 | 24 | |
| 2:12.0 | 505m | 2:10.6 | 157 | 839 | 26 | |
| 2:26.0 | 493m | 2:28.0 | 108 | 671 | 25 | |
| 2:30.0 | 502m | 2:29.4 | 105 | 661 | 25 | |
| 2:17.0 | 499m | 2:17.2 | 135 | 765 | 26 | |
| 17:24.0 | 493m | 17:38.8 | 0 | 301 | 10 |
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Workout Graph
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