Tom Sibson 9,234m on-water row
9,234m
Meters
44:31.0
Time
2:24.6
Pace
518
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
| Drag Factor | 0 |
October 15, 2023 17:57:33
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.0 | 9,234m | 2:24.6 | 116 | 698 | 23 | 143 |
| 3:20.0 | 501m | 3:19.6 | 44 | 451 | 13 | |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 22 | |
| 2:36.0 | 498m | 2:36.6 | 91 | 613 | 22 | |
| 2:43.0 | 499m | 2:43.3 | 80 | 576 | 22 | |
| 2:26.0 | 502m | 2:25.4 | 114 | 691 | 23 | |
| 2:21.0 | 497m | 2:21.8 | 123 | 722 | 25 | |
| 2:34.0 | 501m | 2:33.6 | 96 | 631 | 24 | |
| 2:47.0 | 498m | 2:47.6 | 74 | 555 | 23 | |
| 2:47.0 | 500m | 2:47.0 | 75 | 558 | 22 | |
| 3:19.0 | 502m | 3:18.2 | 45 | 454 | 22 | |
| 1:56.0 | 499m | 1:56.2 | 223 | 1067 | 29 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 29 | |
| 1:57.0 | 497m | 1:57.7 | 215 | 1038 | 29 | |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 29 | |
| 1:53.0 | 501m | 1:52.7 | 244 | 1139 | 30 | |
| 1:55.0 | 499m | 1:55.2 | 229 | 1087 | 30 | |
| 1:56.0 | 498m | 1:56.4 | 222 | 1062 | 29 | |
| 2:06.0 | 497m | 2:06.7 | 172 | 891 | 23 | |
| 1:29.0 | 234m | 3:10.1 | 51 | 475 | 10 |
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Workout Graph
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