Tom Sibson 9,345m on-water row
9,345m
Meters
51:45.0
Time
2:46.1
Pace
485
Calories
140
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 1142 |
| Drag Factor | 0 |
October 15, 2023 15:34:24
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:45.0 | 9,345m | 2:46.1 | 76 | 562 | 21 | 140 |
| 3:21.0 | 501m | 3:20.5 | 43 | 449 | 16 | |
| 3:10.0 | 499m | 3:10.3 | 51 | 474 | 19 | |
| 2:58.0 | 502m | 2:57.2 | 63 | 516 | 21 | |
| 2:39.0 | 499m | 2:39.3 | 87 | 597 | 22 | |
| 2:32.0 | 499m | 2:32.3 | 99 | 640 | 23 | |
| 2:30.0 | 499m | 2:30.3 | 103 | 654 | 24 | |
| 2:51.0 | 501m | 2:50.6 | 70 | 542 | 23 | |
| 3:15.0 | 498m | 3:15.7 | 47 | 460 | 19 | |
| 3:36.0 | 500m | 3:36.0 | 35 | 419 | 18 | |
| 6:33.0 | 499m | 6:33.7 | 6 | 319 | 9 | |
| 1:55.0 | 502m | 1:54.5 | 233 | 1101 | 29 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 29 | |
| 1:57.0 | 499m | 1:57.2 | 217 | 1047 | 29 | |
| 1:57.0 | 499m | 1:57.2 | 217 | 1047 | 29 | |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 29 | |
| 1:54.0 | 498m | 1:54.4 | 233 | 1103 | 30 | |
| 1:54.0 | 499m | 1:54.2 | 235 | 1108 | 29 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 30 | |
| 2:55.0 | 344m | 4:14.3 | 21 | 373 | 15 |
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Workout Graph
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