Tom Sibson 12,469m on-water row

12,469m

Meters

1:01:11.0

Time

2:27.2

Pace

690

Calories

121

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate22
Stroke Count1391
Drag Factor0

October 18, 2023 11:18:25

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:11.0 12,469m 2:27.2 110 677 22 121
2:43.0 503m 2:42.0 82 583 14
2:27.0 498m 2:27.5 109 674 21
2:17.0 500m 2:17.0 136 768 22
2:22.0 500m 2:22.0 122 720 22
2:20.0 501m 2:19.7 128 741 23
2:21.0 499m 2:21.2 124 727 23
3:48.0 499m 3:48.4 29 401 12
1:58.0 498m 1:58.4 210 1024 26
1:55.0 499m 1:55.2 229 1087 28
1:55.0 501m 1:54.7 232 1096 29
1:55.0 501m 1:54.7 232 1096 29
2:03.0 499m 2:03.2 187 943 27
4:19.0 497m 4:20.5 20 368 12
2:26.0 500m 2:26.0 112 687 23
2:04.0 502m 2:03.5 186 939 28
2:02.0 499m 2:02.2 192 959 29
2:00.0 499m 2:00.2 201 992 29
2:01.0 499m 2:01.2 196 975 29
5:48.0 498m 5:49.3 8 328 9
2:01.0 501m 2:00.7 199 984 28
1:57.0 498m 1:57.4 216 1043 29
1:57.0 501m 1:56.7 220 1056 30
1:53.0 499m 1:53.2 241 1129 31
1:52.0 497m 1:52.6 245 1142 31
2:47.0 468m 2:58.4 62 512 19

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Workout Graph

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