Tom Sibson 8,526m on-water row

8,526m

Meters

44:16.0

Time

2:35.7

Pace

456

Calories

143

Heart Rate

Average Watts93
Calories Per Hour618
Stroke Rate17
Stroke Count823
Drag Factor0

October 18, 2023 22:42:37

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
44:16.0 8,526m 2:35.7 93 618 17 143
2:24.0 501m 2:23.7 118 705 17
2:24.0 500m 2:24.0 117 703 19
2:52.0 500m 2:52.0 69 536 14
3:32.0 498m 3:32.8 36 424 9
2:16.0 500m 2:16.0 139 778 20
2:11.0 502m 2:10.4 158 842 22
4:04.0 500m 4:04.0 24 382 6
2:17.0 498m 2:17.5 134 762 23
2:20.0 500m 2:20.0 128 738 22
2:20.0 500m 2:20.0 128 738 22
3:30.0 497m 3:31.2 37 427 11
2:11.0 502m 2:10.4 158 842 23
2:15.0 499m 2:15.2 141 786 22
2:16.0 498m 2:16.5 137 773 21
2:16.0 503m 2:15.1 142 787 21
2:11.0 498m 2:11.5 154 829 22
2:29.0 498m 2:29.5 105 659 22
0:28.0 25m 9:20.0 2 306 0

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Workout Graph

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