Tom Sibson 8,526m on-water row
8,526m
Meters
44:16.0
Time
2:35.7
Pace
456
Calories
143
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 17 |
Stroke Count | 823 |
Drag Factor | 0 |
October 18, 2023 22:42:37
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:16.0 | 8,526m | 2:35.7 | 93 | 618 | 17 | 143 |
2:24.0 | 501m | 2:23.7 | 118 | 705 | 17 | |
2:24.0 | 500m | 2:24.0 | 117 | 703 | 19 | |
2:52.0 | 500m | 2:52.0 | 69 | 536 | 14 | |
3:32.0 | 498m | 3:32.8 | 36 | 424 | 9 | |
2:16.0 | 500m | 2:16.0 | 139 | 778 | 20 | |
2:11.0 | 502m | 2:10.4 | 158 | 842 | 22 | |
4:04.0 | 500m | 4:04.0 | 24 | 382 | 6 | |
2:17.0 | 498m | 2:17.5 | 134 | 762 | 23 | |
2:20.0 | 500m | 2:20.0 | 128 | 738 | 22 | |
2:20.0 | 500m | 2:20.0 | 128 | 738 | 22 | |
3:30.0 | 497m | 3:31.2 | 37 | 427 | 11 | |
2:11.0 | 502m | 2:10.4 | 158 | 842 | 23 | |
2:15.0 | 499m | 2:15.2 | 141 | 786 | 22 | |
2:16.0 | 498m | 2:16.5 | 137 | 773 | 21 | |
2:16.0 | 503m | 2:15.1 | 142 | 787 | 21 | |
2:11.0 | 498m | 2:11.5 | 154 | 829 | 22 | |
2:29.0 | 498m | 2:29.5 | 105 | 659 | 22 | |
0:28.0 | 25m | 9:20.0 | 2 | 306 | 0 |
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Workout Graph
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