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Tom Sibson 11,464m on-water row

11,464m

Meters

58:58.0

Time

2:34.3

Pace

616

Calories

127

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate21
Stroke Count1274
Drag Factor0

October 19, 2023 11:18:30

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
58:58.0 11,464m 2:34.3 95 627 21 127
2:30.0 503m 2:29.1 106 663 17
2:23.0 498m 2:23.5 118 707 22
2:15.0 498m 2:15.5 141 783 22
2:25.0 502m 2:24.4 116 699 22
2:24.0 497m 2:24.8 115 696 23
2:16.0 501m 2:15.7 140 781 25
4:45.0 499m 4:45.5 15 351 10
2:01.0 499m 2:01.2 196 975 27
2:09.0 502m 2:08.4 165 867 26
2:10.0 498m 2:10.5 157 841 28
3:27.0 499m 3:27.4 39 434 11
2:35.0 499m 2:35.3 93 621 21
3:38.0 499m 3:38.4 34 415 13
2:22.0 501m 2:21.7 123 723 25
2:00.0 498m 2:00.4 200 988 30
2:01.0 503m 2:00.2 201 992 30
2:30.0 497m 2:30.9 102 650 25
4:04.0 501m 4:03.5 24 383 12
2:26.0 499m 2:26.2 112 684 25
2:04.0 497m 2:04.7 180 920 28
2:10.0 502m 2:09.4 161 854 27
1:50.0 498m 1:50.4 260 1194 32
2:33.0 461m 2:45.9 77 563 21

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Workout Graph

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