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Tom Sibson 13,390m on-water row

13,390m

Meters

1:09:20.0

Time

2:35.3

Pace

718

Calories

137

Heart Rate

Average Watts93
Calories Per Hour621
Stroke Rate19
Stroke Count1443
Drag Factor0

October 23, 2023 20:16:39

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:20.0 13,390m 2:35.3 93 621 19 137
2:42.0 502m 2:41.3 83 586 18
2:26.0 499m 2:26.2 112 684 22
2:26.0 497m 2:26.8 110 680 22
3:24.0 502m 3:23.1 42 443 15
2:29.0 498m 2:29.5 105 659 23
2:24.0 500m 2:24.0 117 703 25
3:28.0 498m 3:28.8 38 432 12
1:58.0 500m 1:58.0 213 1033 27
1:59.0 502m 1:58.5 210 1023 28
1:57.0 499m 1:57.2 217 1047 28
1:57.0 499m 1:57.2 217 1047 28
1:57.0 499m 1:57.2 217 1047 29
5:40.0 500m 5:40.0 9 330 9
2:24.0 497m 2:24.8 115 696 23
2:27.0 501m 2:26.7 111 681 23
2:28.0 501m 2:27.7 109 673 23
2:27.0 498m 2:27.5 109 674 23
2:17.0 500m 2:17.0 136 768 23
4:02.0 498m 4:02.9 24 383 10
2:01.0 499m 2:01.2 196 975 27
1:58.0 500m 1:58.0 213 1033 28
1:59.0 502m 1:58.5 210 1023 27
1:57.0 498m 1:57.4 216 1043 28
1:55.0 502m 1:54.5 233 1101 29
3:38.0 496m 3:39.7 33 413 8
2:48.0 500m 2:48.0 74 554 19
2:12.0 389m 2:49.6 72 546 18

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