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Tom Sibson 12,076m on-water row

12,076m

Meters

1:06:33.0

Time

2:45.3

Pace

628

Calories

110

Heart Rate

Average Watts77
Calories Per Hour566
Stroke Rate19
Stroke Count1249
Drag Factor0

October 27, 2023 11:26:02

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:33.0 12,076m 2:45.3 77 566 19 110
2:35.0 500m 2:35.0 94 623 16
2:18.0 503m 2:17.1 136 766 22
2:20.0 496m 2:21.1 125 728 21
2:18.0 501m 2:17.7 134 761 22
2:20.0 501m 2:19.7 128 741 23
2:17.0 498m 2:17.5 134 762 25
4:24.0 501m 4:23.4 19 365 11
2:13.0 499m 2:13.2 148 808 26
3:20.0 499m 3:20.4 43 449 14
2:22.0 501m 2:21.7 123 723 25
6:24.0 497m 6:26.3 6 320 14
2:07.0 501m 2:06.7 172 891 25
2:06.0 498m 2:06.5 173 894 25
2:07.0 502m 2:06.4 173 895 25
2:09.0 498m 2:09.5 161 854 25
3:29.0 498m 3:29.8 38 430 12
3:39.0 500m 3:39.0 33 414 14
2:11.0 502m 2:10.4 158 842 24
2:08.0 497m 2:08.7 164 864 24
2:12.0 502m 2:11.4 154 830 24
4:37.0 500m 4:37.0 16 356 10
2:09.0 496m 2:10.0 159 847 24
2:12.0 500m 2:12.0 152 823 24
2:04.0 500m 2:04.0 184 931 23
0:32.0 74m 3:36.2 35 419 3

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Workout Graph

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