Tom Sibson 9,085m on-water row
9,085m
Meters
54:19.0
Time
2:59.3
Pace
460
Calories
131
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 20 |
Stroke Count | 1099 |
Drag Factor | 0 |
October 29, 2023 20:25:57
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:19.0 | 9,085m | 2:59.3 | 61 | 508 | 20 | 131 |
2:38.0 | 501m | 2:37.6 | 89 | 607 | 17 | |
6:59.0 | 499m | 6:59.8 | 5 | 316 | 9 | |
2:17.0 | 499m | 2:17.2 | 135 | 765 | 22 | |
2:42.0 | 500m | 2:42.0 | 82 | 583 | 16 | |
2:40.0 | 502m | 2:39.3 | 86 | 597 | 18 | |
2:21.0 | 497m | 2:21.8 | 123 | 722 | 24 | |
2:24.0 | 499m | 2:24.2 | 117 | 700 | 26 | |
2:26.0 | 501m | 2:25.7 | 113 | 689 | 24 | |
8:53.0 | 498m | 8:55.1 | 2 | 307 | 15 | |
4:54.0 | 501m | 4:53.4 | 14 | 347 | 12 | |
1:51.0 | 500m | 1:51.0 | 256 | 1180 | 30 | |
1:48.0 | 500m | 1:48.0 | 278 | 1256 | 30 | |
1:51.0 | 501m | 1:50.7 | 257 | 1186 | 30 | |
1:52.0 | 500m | 1:52.0 | 249 | 1157 | 30 | |
1:54.0 | 495m | 1:55.1 | 229 | 1088 | 30 | |
1:55.0 | 503m | 1:54.3 | 234 | 1106 | 31 | |
1:50.0 | 499m | 1:50.2 | 261 | 1199 | 32 | |
2:37.0 | 499m | 2:37.3 | 90 | 609 | 18 | |
0:27.0 | 83m | 2:42.6 | 81 | 579 | 22 |
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Workout Graph
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