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Tom Sibson 10,074m on-water row

10,074m

Meters

1:05:50.0

Time

3:16.0

Pace

504

Calories

130

Heart Rate

Average Watts46
Calories Per Hour459
Stroke Rate17
Stroke Count959
Drag Factor0

November 03, 2023 21:27:37

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:50.0 10,074m 3:16.0 46 459 17 130
15:29.0 501m 15:27.1 0 301 9
4:13.0 500m 4:13.0 22 374 8
2:15.0 498m 2:15.5 141 783 20
2:18.0 501m 2:17.7 134 761 21
2:13.0 499m 2:13.2 148 808 21
2:09.0 501m 2:08.7 164 864 23
2:10.0 497m 2:10.7 156 838 23
4:39.0 499m 4:39.5 16 355 8
2:17.0 502m 2:16.4 138 774 21
2:12.0 499m 2:12.2 151 820 21
2:11.0 497m 2:11.7 153 826 21
2:13.0 499m 2:13.2 148 808 22
2:14.0 500m 2:14.0 145 800 23
4:41.0 500m 4:41.0 16 354 9
2:22.0 500m 2:22.0 122 720 21
2:21.0 498m 2:21.5 123 724 21
2:19.0 499m 2:19.2 130 745 22
2:10.0 501m 2:09.7 160 851 22
2:15.0 501m 2:14.7 143 792 23
2:24.0 498m 2:24.5 116 698 21
0:45.0 73m 5:08.2 12 341 14

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Workout Graph

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