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Tom Sibson 15,417m on-water row

15,417m

Meters

1:20:54.0

Time

2:37.4

Pace

820

Calories

127

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate14
Stroke Count1214
Drag Factor0

November 04, 2023 12:46:56

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:54.0 15,417m 2:37.4 90 608 14 127
3:28.0 503m 3:26.7 40 436 18
2:01.0 498m 2:01.4 195 971 21
3:05.0 499m 3:05.3 55 489 3
2:54.0 499m 2:54.3 66 527 4
2:37.0 499m 2:37.3 90 609 20
3:51.0 499m 3:51.4 28 397 6
3:21.0 502m 3:20.1 44 450 17
2:50.0 498m 2:50.6 70 542 2
2:15.0 499m 2:15.2 141 786 16
2:04.0 501m 2:03.7 185 935 22
2:04.0 500m 2:04.0 184 931 22
2:00.0 497m 2:00.7 199 984 22
3:57.0 501m 3:56.5 26 391 3
2:51.0 498m 2:51.6 69 538 5
2:38.0 502m 2:37.3 90 609 20
2:02.0 499m 2:02.2 192 959 21
1:59.0 501m 1:58.7 209 1019 22
1:57.0 497m 1:57.7 215 1038 23
4:17.0 501m 4:16.4 21 371 8
2:05.0 497m 2:05.7 176 905 22
2:00.0 503m 1:59.2 206 1009 23
2:01.0 496m 2:01.9 193 963 23
2:04.0 513m 2:00.8 198 982 23
1:57.0 487m 2:00.1 202 994 24
6:07.0 500m 6:07.0 7 324 4
2:00.0 498m 2:00.4 200 988 22
2:02.0 501m 2:01.7 194 967 23
2:01.0 499m 2:01.2 196 975 23
1:56.0 498m 1:56.4 222 1062 24
1:58.0 499m 1:58.2 212 1028 24
2:32.0 417m 3:02.2 58 498 10

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Workout Graph

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