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Tom Sibson 13,694m on-water row

13,694m

Meters

1:19:48.0

Time

2:54.8

Pace

698

Calories

130

Heart Rate

Average Watts66
Calories Per Hour525
Stroke Rate17
Stroke Count1451
Drag Factor0

November 10, 2023 12:38:09

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:19:48.0 13,694m 2:54.8 66 525 17 130
4:40.0 500m 4:40.0 16 354 10
2:48.0 501m 2:47.6 74 555 18
2:28.0 499m 2:28.2 107 669 21
2:30.0 499m 2:30.3 103 654 22
2:30.0 500m 2:30.0 104 656 23
2:24.0 502m 2:23.4 119 708 23
4:54.0 498m 4:55.1 14 346 7
2:30.0 501m 2:29.7 104 659 22
2:20.0 499m 2:20.2 127 736 23
2:20.0 500m 2:20.0 128 738 23
2:19.0 497m 2:19.8 128 740 23
2:15.0 500m 2:15.0 142 789 26
4:26.0 499m 4:26.5 18 363 9
3:15.0 501m 3:14.6 47 463 16
2:25.0 500m 2:25.0 115 695 23
2:25.0 500m 2:25.0 115 695 24
2:23.0 498m 2:23.5 118 707 25
2:28.0 502m 2:27.4 109 676 26
4:09.0 497m 4:10.5 22 376 8
3:19.0 499m 3:19.3 44 451 15
2:28.0 502m 2:27.4 109 676 24
2:20.0 499m 2:20.2 127 736 23
2:20.0 501m 2:19.7 128 741 24
2:23.0 498m 2:23.5 118 707 26
3:44.0 500m 3:44.0 31 407 12
3:02.0 498m 3:02.7 57 497 13
2:53.0 501m 2:52.6 68 534 15
1:50.0 192m 4:46.4 15 351 9

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