Tom Sibson 10,341m on-water row
10,341m
Meters
1:01:15.0
Time
2:57.6
Pace
525
Calories
129
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Stroke Count | 1109 |
| Drag Factor | 0 |
November 14, 2023 12:21:13
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:15.0 | 10,341m | 2:57.6 | 62 | 514 | 17 | 129 |
| 3:47.0 | 500m | 3:47.0 | 30 | 402 | 13 | |
| 5:09.0 | 502m | 5:07.7 | 12 | 341 | 5 | |
| 2:44.0 | 498m | 2:44.6 | 78 | 569 | 20 | |
| 2:48.0 | 500m | 2:48.0 | 74 | 554 | 20 | |
| 3:03.0 | 500m | 3:03.0 | 57 | 496 | 15 | |
| 2:44.0 | 499m | 2:44.3 | 79 | 571 | 21 | |
| 3:07.0 | 502m | 3:06.2 | 54 | 486 | 20 | |
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 21 | |
| 2:32.0 | 497m | 2:32.9 | 98 | 636 | 21 | |
| 2:31.0 | 502m | 2:30.3 | 103 | 654 | 22 | |
| 2:35.0 | 497m | 2:35.9 | 92 | 617 | 20 | |
| 5:36.0 | 500m | 5:36.0 | 9 | 331 | 7 | |
| 2:24.0 | 502m | 2:23.4 | 119 | 708 | 22 | |
| 2:22.0 | 496m | 2:23.1 | 119 | 710 | 23 | |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 22 | |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 23 | |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 23 | |
| 2:27.0 | 501m | 2:26.7 | 111 | 681 | 23 | |
| 2:25.0 | 497m | 2:25.8 | 113 | 688 | 23 | |
| 2:25.0 | 499m | 2:25.2 | 114 | 692 | 23 | |
| 2:42.0 | 341m | 3:57.5 | 26 | 389 | 13 |
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Workout Graph
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