Tom Sibson 5:13 row

1,014m

Meters

5:13.0

Time

2:34.3

Pace

53

Calories

103

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate21
Stroke Count112

November 29, 2023 07:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:13.0 1,014m 2:34.3 95 627 21 103
5:00.0 979m 2:33.2 97 634 22 104
5:13.0 35m 3:05.7 55 488 14 103

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Workout Graph

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