Tom Sibson 25:07 row
5,352
Meters
25:07.6
Time
2:20.8
Pace
309
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
December 13, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.6 | 5,352 | 2:20.8 | 125 | 737 | 309 | 21 | 135 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 | 119 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 | 148 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 | 96 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 | 165 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 | 144 |
| 25:07.6 | 9 | 7:02.2 | 5 | 316 | 0 | 0 | 139 |
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Workout Graph
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