Tom Sibson 8,143m on-water row
8,143m
Meters
48:11.0
Time
2:57.5
Pace
414
Calories
144
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 0 |
December 15, 2023 22:07:46
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.0 | 8,143m | 2:57.5 | 63 | 515 | 24 | 144 |
| 2:59.0 | 501m | 2:58.6 | 61 | 511 | 22 | |
| 2:49.0 | 498m | 2:49.6 | 72 | 546 | 25 | |
| 2:50.0 | 500m | 2:50.0 | 71 | 545 | 24 | |
| 2:50.0 | 499m | 2:50.3 | 71 | 543 | 27 | |
| 2:53.0 | 502m | 2:52.3 | 68 | 535 | 25 | |
| 2:50.0 | 500m | 2:50.0 | 71 | 545 | 25 | |
| 2:59.0 | 498m | 2:59.7 | 60 | 507 | 25 | |
| 3:00.0 | 499m | 3:00.3 | 60 | 505 | 25 | |
| 2:50.0 | 499m | 2:50.3 | 71 | 543 | 25 | |
| 3:14.0 | 502m | 3:13.2 | 49 | 466 | 21 | |
| 2:54.0 | 497m | 2:55.0 | 65 | 524 | 27 | |
| 3:04.0 | 500m | 3:04.0 | 56 | 493 | 26 | |
| 2:59.0 | 500m | 2:59.0 | 61 | 510 | 24 | |
| 2:53.0 | 498m | 2:53.6 | 67 | 529 | 22 | |
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 29 | |
| 3:00.0 | 499m | 3:00.3 | 60 | 505 | 24 | |
| 1:21.0 | 142m | 4:45.2 | 15 | 351 | 20 |
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Workout Graph
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