Tom Sibson 5,140m row
5,140m
Meters
24:40.9
Time
2:24.0
Pace
289
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 0 |
December 28, 2023 07:56:20
Workout
Dynamic RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.9 | 5,140m | 2:24.0 | 117 | 702 | 22 | 147 |
| 24:40.9 | 5,140m | 2:24.0 | 117 | 702 | 22 |
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Workout Graph
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