Tom Sibson 5:18 row
1,006m
Meters
5:18.7
Time
2:38.3
Pace
53
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
December 30, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.7 | 1,006m | 2:38.3 | 88 | 603 | 20 | 126 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 130 |
| 5:18.7 | 37m | 4:12.7 | 22 | 374 | 16 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Still feeling post COVID (contracted on 12/18/23