Tom Sibson 10:00 row
2,064m
Meters
10:00.0
Time
2:25.3
Pace
114
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
January 08, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 21 | 127 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 21 | 119 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 22 | 129 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 21 | 129 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 21 | 127 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 21 | 132 |
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Workout Graph
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