Tom Sibson 10:15 row
2,015m
Meters
10:15.1
Time
2:32.6
Pace
108
Calories
140
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 21 |
Stroke Count | 215 |
January 13, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:15.1 | 2,015m | 2:32.6 | 98 | 638 | 21 | 140 |
5:00.0 | 910m | 2:44.8 | 78 | 568 | 21 | 132 |
10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 144 |
10:15.1 | 51m | 2:28.0 | 108 | 671 | 16 | 144 |
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Workout Graph
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