Tom Sibson 10:15 row

2,015m

Meters

10:15.1

Time

2:32.6

Pace

108

Calories

140

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate21
Stroke Count215

January 13, 2024 12:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:15.1 2,015m 2:32.6 98 638 21 140
5:00.0 910m 2:44.8 78 568 21 132
10:00.0 1,055m 2:22.1 122 719 22 144
10:15.1 51m 2:28.0 108 671 16 144

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Workout Graph

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