Tom Sibson 10:23 row
2,267
Meters
10:23.5
Time
2:17.5
Pace
132
Calories
109
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
January 17, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.5 | 2,267 | 2:17.5 | 135 | 762 | 132 | 19 | 109 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 19 | 123 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 21 | 101 |
| 10:23.5 | 66 | 2:58.0 | 62 | 459 | 3 | 16 | 103 |
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