Tom Sibson 6000m row
6,000m
Meters
22:45.1
Time
1:53.7
Pace
422
Calories
170
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
January 17, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.1 | 6,000m | 1:53.7 | 238 | 1118 | 28 | 170 |
| 4:35.0 | 1,200m | 1:54.5 | 233 | 1100 | 27 | 161 |
| 4:33.7 | 2,400m | 1:54.0 | 236 | 1112 | 28 | 169 |
| 4:34.6 | 3,600m | 1:54.4 | 234 | 1104 | 28 | 171 |
| 4:33.6 | 4,800m | 1:54.0 | 236 | 1113 | 29 | 175 |
| 4:28.2 | 6,000m | 1:51.7 | 251 | 1163 | 30 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k Test. 1:53.7 avg.