Tom Sibson 10:05 row
2,030m
Meters
10:05.6
Time
2:29.1
Pace
110
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
January 17, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,030m | 2:29.1 | 105 | 662 | 21 | 136 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 133 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 138 |
| 10:05.6 | 10m | 4:40.0 | 16 | 354 | 0 | 137 |
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