Tom Sibson 5:14 row
1,011
Meters
5:14.1
Time
2:35.3
Pace
53
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
January 23, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.1 | 1,011 | 2:35.3 | 93 | 607 | 53 | 20 | 135 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 21 | 135 |
| 5:14.1 | 46 | 2:33.2 | 97 | 510 | 2 | 13 | 136 |
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Workout Graph
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