Tom Sibson 10:02 row
2,155m
Meters
10:02.0
Time
2:19.6
Pace
124
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 87 |
February 02, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,155m | 2:19.6 | 128 | 742 | 19 | 111 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 132 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 101 |
| 10:02.0 | 4m | 4:10.0 | 22 | 377 | 0 | 102 |
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