Tom Sibson 10:06 row

2,068m

Meters

10:06.4

Time

2:26.6

Pace

114

Calories

121

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate21
Stroke Count218

February 07, 2024 08:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Easy warmdown

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.4 2,068m 2:26.6 111 682 21 121
5:00.0 999m 2:30.1 103 655 22 126
10:00.0 1,059m 2:21.6 123 723 22 120
10:06.4 11m 4:50.9 14 348 0 117

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Workout Graph

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