Tom Sibson 7:34 row
1,508m
Meters
7:34.4
Time
2:30.6
Pace
81
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
February 09, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.4 | 1,508m | 2:30.6 | 102 | 652 | 20 | 128 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 129 |
| 7:34.4 | 529m | 2:25.9 | 113 | 687 | 20 | 128 |
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