Tom Sibson 8:44 row
2,009m
Meters
8:44.3
Time
2:10.4
Pace
122
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
February 13, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.3 | 2,009m | 2:10.4 | 158 | 842 | 20 | 133 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 131 |
| 8:44.3 | 867m | 2:09.3 | 162 | 856 | 21 | 136 |
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Workout Graph
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