Tom Sibson 9,716m on-water row
9,716m
Meters
1:08:53.0
Time
3:32.6
Pace
488
Calories
121
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 14 |
| Stroke Count | 992 |
| Drag Factor | 0 |
April 06, 2024 15:56:12
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:53.0 | 9,716m | 3:32.6 | 36 | 425 | 14 | 121 |
| 6:11.0 | 500m | 6:11.0 | 7 | 323 | 4 | |
| 4:43.0 | 501m | 4:42.4 | 16 | 353 | 4 | |
| 3:22.0 | 498m | 3:22.8 | 42 | 444 | 21 | |
| 4:53.0 | 501m | 4:52.4 | 14 | 348 | 12 | |
| 3:15.0 | 500m | 3:15.0 | 47 | 462 | 21 | |
| 5:04.0 | 498m | 5:05.2 | 12 | 342 | 10 | |
| 2:44.0 | 499m | 2:44.3 | 79 | 571 | 22 | |
| 2:51.0 | 501m | 2:50.6 | 70 | 542 | 23 | |
| 3:56.0 | 500m | 3:56.0 | 27 | 391 | 17 | |
| 5:01.0 | 498m | 5:02.2 | 13 | 343 | 13 | |
| 4:35.0 | 499m | 4:35.5 | 17 | 357 | 7 | |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 26 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 25 | |
| 1:52.0 | 499m | 1:52.2 | 248 | 1152 | 24 | |
| 2:56.0 | 501m | 2:55.6 | 65 | 522 | 7 | |
| 1:58.0 | 501m | 1:57.7 | 214 | 1037 | 21 | |
| 2:04.0 | 497m | 2:04.7 | 180 | 920 | 22 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 22 | |
| 3:51.0 | 498m | 3:51.9 | 28 | 396 | 14 | |
| 4:03.0 | 215m | 9:25.1 | 2 | 306 | 10 |
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Workout Graph
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