Tom Sibson 10,961m on-water row
10,961m
Meters
55:27.0
Time
2:31.7
Pace
595
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 0 |
April 14, 2024 12:36:02
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:27.0 | 10,961m | 2:31.7 | 100 | 644 | 18 | 131 |
| 2:52.0 | 501m | 2:51.6 | 69 | 538 | 19 | |
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 19 | |
| 2:30.0 | 499m | 2:30.3 | 103 | 654 | 20 | |
| 2:31.0 | 498m | 2:31.6 | 100 | 645 | 20 | |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 20 | |
| 2:25.0 | 499m | 2:25.2 | 114 | 692 | 20 | |
| 2:20.0 | 501m | 2:19.7 | 128 | 741 | 21 | |
| 2:23.0 | 497m | 2:23.8 | 118 | 704 | 21 | |
| 2:27.0 | 499m | 2:27.2 | 110 | 676 | 21 | |
| 4:11.0 | 499m | 4:11.5 | 22 | 375 | 9 | |
| 3:26.0 | 503m | 3:24.7 | 41 | 440 | 13 | |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 23 | |
| 2:01.0 | 498m | 2:01.4 | 195 | 971 | 24 | |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 24 | |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 24 | |
| 2:02.0 | 501m | 2:01.7 | 194 | 967 | 24 | |
| 1:59.0 | 499m | 1:59.2 | 206 | 1010 | 24 | |
| 1:58.0 | 499m | 1:58.2 | 212 | 1028 | 25 | |
| 1:58.0 | 499m | 1:58.2 | 212 | 1028 | 25 | |
| 3:47.0 | 499m | 3:47.4 | 30 | 402 | 12 | |
| 2:54.0 | 503m | 2:52.9 | 68 | 532 | 12 | |
| 2:44.0 | 457m | 2:59.4 | 61 | 508 | 17 |
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Workout Graph
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