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Tom Sibson 15,470m on-water row

15,470m

Meters

1:31:51.0

Time

2:58.1

Pace

785

Calories

127

Heart Rate

Average Watts62
Calories Per Hour513
Stroke Rate20
Stroke Count1765
Drag Factor0

April 20, 2024 11:53:30

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:51.0 15,470m 2:58.1 62 513 20 127
2:52.0 501m 2:51.6 69 538 18
2:25.0 499m 2:25.2 114 692 21
2:22.0 501m 2:21.7 123 723 22
3:57.0 500m 3:57.0 26 390 14
2:25.0 498m 2:25.5 113 690 21
2:53.0 501m 2:52.6 68 534 23
2:34.0 499m 2:34.3 95 627 24
2:25.0 500m 2:25.0 115 695 21
2:30.0 498m 2:30.6 102 652 23
3:18.0 502m 3:17.2 46 457 16
6:28.0 498m 6:29.5 6 320 12
2:01.0 502m 2:00.5 200 988 26
2:01.0 498m 2:01.4 195 971 27
1:57.0 501m 1:56.7 220 1056 29
2:26.0 496m 2:27.1 110 677 18
6:03.0 500m 6:03.0 7 325 11
2:56.0 500m 2:56.0 64 520 25
2:25.0 501m 2:24.7 115 697 22
2:26.0 498m 2:26.5 111 682 22
2:45.0 498m 2:45.6 77 564 19
6:37.0 502m 6:35.4 6 319 14
2:00.0 497m 2:00.7 199 984 26
2:00.0 501m 1:59.7 204 1001 28
1:55.0 501m 1:54.7 232 1096 30
4:53.0 497m 4:54.7 14 347 13
2:00.0 502m 1:59.5 205 1005 29
2:23.0 496m 2:24.1 117 702 23
1:57.0 501m 1:56.7 220 1056 30
3:00.0 499m 3:00.3 60 505 16
3:00.0 501m 2:59.6 60 507 13
2:57.0 467m 3:09.5 51 476 17

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Workout Graph

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