Tom Sibson 8,021m on-water row
8,021m
Meters
46:09.0
Time
2:52.6
Pace
411
Calories
131
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 832 |
| Drag Factor | 0 |
April 21, 2024 17:31:06
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.0 | 8,021m | 2:52.6 | 68 | 534 | 16 | 131 |
| 3:18.0 | 501m | 3:17.6 | 45 | 456 | 16 | |
| 2:27.0 | 499m | 2:27.2 | 110 | 676 | 22 | |
| 2:32.0 | 500m | 2:32.0 | 100 | 643 | 22 | |
| 2:30.0 | 501m | 2:29.7 | 104 | 659 | 22 | |
| 5:22.0 | 497m | 5:23.9 | 10 | 335 | 7 | |
| 2:12.0 | 499m | 2:12.2 | 151 | 820 | 21 | |
| 2:11.0 | 502m | 2:10.4 | 158 | 842 | 21 | |
| 2:14.0 | 499m | 2:14.2 | 145 | 797 | 22 | |
| 2:13.0 | 499m | 2:13.2 | 148 | 808 | 23 | |
| 4:02.0 | 502m | 4:01.0 | 25 | 386 | 12 | |
| 2:30.0 | 499m | 2:30.3 | 103 | 654 | 22 | |
| 2:24.0 | 498m | 2:24.5 | 116 | 698 | 23 | |
| 4:57.0 | 500m | 4:57.0 | 13 | 345 | 7 | |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 22 | |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 23 | |
| 2:31.0 | 497m | 2:31.9 | 100 | 643 | 21 | |
| 0:17.0 | 20m | 7:05.0 | 5 | 315 | 12 |
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Workout Graph
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