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Tom Sibson 13,408m on-water row

13,408m

Meters

1:20:46.0

Time

3:00.7

Pace

678

Calories

130

Heart Rate

Average Watts59
Calories Per Hour504
Stroke Rate18
Stroke Count1518
Drag Factor0

April 29, 2024 11:35:29

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:46.0 13,408m 3:00.7 59 504 18 130
3:21.0 500m 3:21.0 43 448 16
2:52.0 499m 2:52.3 68 535 18
2:50.0 500m 2:50.0 71 545 16
3:24.0 500m 3:24.0 41 441 11
3:32.0 499m 3:32.4 37 425 11
5:00.0 501m 4:59.4 13 344 14
2:57.0 498m 2:57.7 62 514 19
2:58.0 500m 2:58.0 62 513 19
2:31.0 499m 2:31.3 101 647 25
2:30.0 500m 2:30.0 104 656 26
4:38.0 499m 4:38.5 16 355 8
2:43.0 499m 2:43.3 80 576 20
2:12.0 500m 2:12.0 152 823 27
2:13.0 499m 2:13.2 148 808 28
2:15.0 502m 2:14.4 144 795 28
3:58.0 497m 3:59.4 25 387 10
3:46.0 502m 3:45.0 31 405 15
2:27.0 500m 2:27.0 110 679 28
2:27.0 497m 2:27.8 108 672 28
3:21.0 498m 3:21.8 43 446 13
3:14.0 500m 3:14.0 48 464 12
2:22.0 501m 2:21.7 123 723 27
2:15.0 497m 2:15.8 140 780 28
2:13.0 502m 2:12.4 151 818 29
2:33.0 497m 2:33.9 96 630 25
2:48.0 501m 2:47.6 74 555 20
3:26.0 406m 4:13.6 21 373 13

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Workout Graph

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