Tom Sibson 8,910m on-water row
8,910m
Meters
1:05:52.0
Time
3:41.7
Pace
450
Calories
96
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 11 |
| Stroke Count | 712 |
| Drag Factor | 0 |
May 03, 2024 11:24:22
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:52.0 | 8,910m | 3:41.7 | 32 | 410 | 11 | 96 |
| 2:37.0 | 503m | 2:36.0 | 92 | 616 | 16 | |
| 3:27.0 | 499m | 3:27.4 | 39 | 434 | 10 | |
| 8:26.0 | 497m | 8:29.0 | 3 | 309 | 5 | |
| 2:17.0 | 502m | 2:16.4 | 138 | 774 | 21 | |
| 3:18.0 | 500m | 3:18.0 | 45 | 455 | 17 | |
| 3:11.0 | 498m | 3:11.7 | 50 | 470 | 18 | |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 21 | |
| 4:55.0 | 502m | 4:53.8 | 14 | 347 | 10 | |
| 5:04.0 | 496m | 5:06.4 | 12 | 341 | 0 | |
| 2:27.0 | 499m | 2:27.2 | 110 | 676 | 18 | |
| 4:54.0 | 500m | 4:54.0 | 14 | 347 | 5 | |
| 3:28.0 | 500m | 3:28.0 | 39 | 433 | 14 | |
| 3:00.0 | 499m | 3:00.3 | 60 | 505 | 11 | |
| 3:09.0 | 499m | 3:09.3 | 52 | 477 | 11 | |
| 3:45.0 | 500m | 3:45.0 | 31 | 405 | 9 | |
| 3:05.0 | 500m | 3:05.0 | 55 | 490 | 7 | |
| 3:36.0 | 499m | 3:36.4 | 35 | 418 | 12 | |
| 2:45.0 | 409m | 3:21.7 | 43 | 446 | 13 |
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Workout Graph
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