Tom Sibson 13,031m on-water row
13,031m
Meters
1:19:22.0
Time
3:02.7
Pace
657
Calories
128
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 18 |
Stroke Count | 1433 |
Drag Factor | 0 |
May 20, 2024 11:37:27
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:19:22.0 | 13,031m | 3:02.7 | 57 | 497 | 18 | 128 |
3:04.0 | 500m | 3:04.0 | 56 | 493 | 19 | |
2:56.0 | 500m | 2:56.0 | 64 | 520 | 12 | |
2:55.0 | 500m | 2:55.0 | 65 | 524 | 10 | |
5:37.0 | 499m | 5:37.6 | 9 | 331 | 10 | |
4:22.0 | 500m | 4:22.0 | 19 | 366 | 15 | |
2:29.0 | 499m | 2:29.2 | 105 | 661 | 24 | |
2:25.0 | 501m | 2:24.7 | 115 | 697 | 25 | |
2:26.0 | 500m | 2:26.0 | 112 | 687 | 25 | |
2:39.0 | 497m | 2:39.9 | 86 | 594 | 21 | |
5:13.0 | 499m | 5:13.6 | 11 | 339 | 4 | |
2:16.0 | 502m | 2:15.4 | 141 | 784 | 26 | |
2:09.0 | 500m | 2:09.0 | 163 | 861 | 28 | |
2:10.0 | 499m | 2:10.2 | 158 | 844 | 29 | |
2:16.0 | 498m | 2:16.5 | 137 | 773 | 28 | |
4:28.0 | 499m | 4:28.5 | 18 | 362 | 6 | |
4:41.0 | 502m | 4:39.8 | 16 | 354 | 22 | |
2:25.0 | 497m | 2:25.8 | 113 | 688 | 28 | |
2:23.0 | 502m | 2:22.4 | 121 | 716 | 28 | |
3:38.0 | 497m | 3:39.3 | 33 | 414 | 9 | |
3:04.0 | 499m | 3:04.3 | 56 | 492 | 19 | |
2:14.0 | 502m | 2:13.4 | 147 | 806 | 27 | |
2:13.0 | 496m | 2:14.0 | 145 | 799 | 28 | |
2:14.0 | 500m | 2:14.0 | 145 | 800 | 29 | |
2:26.0 | 499m | 2:26.2 | 112 | 684 | 24 | |
2:48.0 | 501m | 2:47.6 | 74 | 555 | 16 | |
3:11.0 | 498m | 3:11.7 | 50 | 470 | 11 | |
0:40.0 | 30m | 11:06.6 | 1 | 304 | 6 |
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Workout Graph
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