Tom Sibson 11,299m BikeErg
11,299m
Meters
46:09.0
Time
4:05.0
Pace
293
Calories
134
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| RPM | 68 |
| Revolution Count | 3072 |
| Power/kg | 0.34 |
| Drag Factor | 0 |
June 12, 2024 11:04:06
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:09.0 | 11,299m | 4:05.0 | 24 | 381 | 68 | 134 |
| 30:41.0 | 8,047m | 3:48.7 | 29 | 400 | 66 | |
| 15:28.0 | 3,251m | 4:45.4 | 15 | 351 | 74 |
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