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Tom Sibson 11,213m on-water row

11,213m

Meters

58:20.0

Time

2:36.0

Pace

599

Calories

129

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate21
Stroke Count1216
Drag Factor0

June 18, 2024 11:06:51

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
58:20.0 11,213m 2:36.0 92 616 21 129
2:39.0 502m 2:38.3 88 603 17
2:15.0 498m 2:15.5 141 783 21
2:25.0 501m 2:24.7 115 697 13
2:15.0 500m 2:15.0 142 789 22
2:12.0 500m 2:12.0 152 823 24
2:12.0 500m 2:12.0 152 823 24
2:19.0 499m 2:19.2 130 745 25
2:58.0 498m 2:58.7 61 511 19
3:27.0 500m 3:27.0 39 435 17
2:07.0 501m 2:06.7 172 891 27
2:40.0 499m 2:40.3 85 592 22
3:41.0 502m 3:40.1 33 412 13
1:58.0 497m 1:58.7 209 1020 29
1:57.0 499m 1:57.2 217 1047 30
4:34.0 499m 4:34.5 17 358 11
2:04.0 502m 2:03.5 186 939 28
1:56.0 499m 1:56.2 223 1067 30
3:11.0 499m 3:11.3 50 471 16
2:40.0 501m 2:39.6 86 595 23
1:57.0 499m 1:57.2 217 1047 31
2:44.0 498m 2:44.6 78 569 21
2:35.0 501m 2:34.6 95 625 19
1:34.0 211m 3:42.7 32 408 19

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