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Tom Sibson 11,238m on-water row

11,238m

Meters

1:05:57.0

Time

2:56.0

Pace

572

Calories

118

Heart Rate

Average Watts64
Calories Per Hour520
Stroke Rate18
Stroke Count1222
Drag Factor0

June 21, 2024 11:16:38

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:57.0 11,238m 2:56.0 64 520 18 118
2:38.0 502m 2:37.3 90 609 15
2:19.0 499m 2:19.2 130 745 20
2:27.0 498m 2:27.5 109 674 17
2:47.0 500m 2:47.0 75 558 16
2:18.0 499m 2:18.2 132 755 23
2:18.0 500m 2:18.0 133 758 25
2:17.0 501m 2:16.7 137 771 22
2:18.0 499m 2:18.2 132 755 26
2:19.0 500m 2:19.0 130 748 25
3:07.0 499m 3:07.3 53 483 15
6:35.0 500m 6:35.0 6 319 7
3:15.0 501m 3:14.6 47 463 16
1:57.0 497m 1:57.7 215 1038 31
3:58.0 499m 3:58.4 26 388 12
2:03.0 501m 2:02.7 189 951 31
3:53.0 502m 3:52.0 28 396 18
2:00.0 496m 2:00.9 198 980 30
4:34.0 502m 4:32.9 17 359 11
3:37.0 496m 3:38.7 33 415 15
2:23.0 501m 2:22.7 120 714 24
2:24.0 499m 2:24.2 117 700 24
2:13.0 499m 2:13.2 148 808 29
2:17.0 237m 4:49.0 14 349 9

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Workout Graph

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