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Tom Sibson 11,120m on-water row

11,120m

Meters

1:00:12.0

Time

2:42.4

Pace

583

Calories

119

Heart Rate

Average Watts82
Calories Per Hour581
Stroke Rate19
Stroke Count1184
Drag Factor0

June 24, 2024 11:10:16

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:12.0 11,120m 2:42.4 82 581 19 119
2:44.0 500m 2:44.0 79 573 17
2:19.0 502m 2:18.4 132 753 22
2:24.0 497m 2:24.8 115 696 22
2:44.0 502m 2:43.3 80 576 16
2:16.0 497m 2:16.8 137 770 23
2:18.0 501m 2:17.7 134 761 24
2:21.0 499m 2:21.2 124 727 25
3:03.0 500m 3:03.0 57 496 20
2:25.0 500m 2:25.0 115 695 25
2:56.0 499m 2:56.3 64 519 20
4:10.0 501m 4:09.5 23 377 11
1:50.0 496m 1:50.8 257 1183 33
2:25.0 500m 2:25.0 115 695 26
3:39.0 502m 3:38.1 34 416 12
1:55.0 499m 1:55.2 229 1087 33
4:03.0 498m 4:03.9 24 382 8
1:54.0 500m 1:54.0 236 1113 31
3:19.0 499m 3:19.3 44 451 11
2:21.0 500m 2:21.0 125 729 21
3:00.0 499m 3:00.3 60 505 17
2:54.0 499m 2:54.3 66 527 13
2:15.0 500m 2:15.0 142 789 21
0:57.0 119m 3:59.4 25 387 9

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Workout Graph

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