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Tom Sibson 11,192m on-water row

11,192m

Meters

1:02:20.0

Time

2:47.0

Pace

580

Calories

109

Heart Rate

Average Watts75
Calories Per Hour558
Stroke Rate18
Stroke Count1197
Drag Factor0

June 28, 2024 11:18:52

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:20.0 11,192m 2:47.0 75 558 18 109
2:44.0 503m 2:43.0 81 578 16
2:23.0 498m 2:23.5 118 707 21
2:16.0 500m 2:16.0 139 778 22
2:18.0 500m 2:18.0 133 758 23
2:17.0 499m 2:17.2 135 765 24
2:22.0 499m 2:22.2 122 718 25
4:08.0 501m 4:07.5 23 379 13
3:49.0 498m 3:49.9 29 399 13
2:15.0 501m 2:14.7 143 792 26
2:25.0 499m 2:25.2 114 692 22
3:46.0 500m 3:46.0 30 404 9
2:26.0 499m 2:26.2 112 684 22
2:58.0 498m 2:58.7 61 511 15
2:39.0 500m 2:39.0 87 599 21
2:36.0 500m 2:36.0 92 617 22
3:35.0 500m 3:35.0 35 421 13
2:08.0 498m 2:08.5 165 867 28
2:42.0 501m 2:41.6 83 585 22
2:11.0 500m 2:11.0 156 835 28
3:31.0 499m 3:31.4 37 427 10
2:24.0 498m 2:24.5 116 698 21
3:02.0 499m 3:02.3 58 498 14
1:25.0 190m 3:43.6 31 407 14

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Workout Graph

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