Tom Sibson 8,628m on-water row
8,628m
Meters
59:18.0
Time
3:26.1
Pace
432
Calories
126
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 16 |
| Stroke Count | 959 |
| Drag Factor | 0 |
June 30, 2024 18:39:57
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:18.0 | 8,628m | 3:26.1 | 40 | 437 | 16 | 126 |
| 2:43.0 | 501m | 2:42.6 | 81 | 579 | 16 | |
| 2:21.0 | 498m | 2:21.5 | 123 | 724 | 20 | |
| 2:22.0 | 501m | 2:21.7 | 123 | 723 | 21 | |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 23 | |
| 2:27.0 | 498m | 2:27.5 | 109 | 674 | 23 | |
| 2:46.0 | 502m | 2:45.3 | 77 | 566 | 21 | |
| 4:20.0 | 498m | 4:21.0 | 20 | 367 | 10 | |
| 3:11.0 | 499m | 3:11.3 | 50 | 471 | 17 | |
| 7:14.0 | 499m | 7:14.8 | 4 | 314 | 8 | |
| 6:53.0 | 500m | 6:53.0 | 5 | 317 | 10 | |
| 1:58.0 | 501m | 1:57.7 | 214 | 1037 | 33 | |
| 2:23.0 | 498m | 2:23.5 | 118 | 707 | 17 | |
| 6:30.0 | 500m | 6:30.0 | 6 | 320 | 12 | |
| 2:32.0 | 498m | 2:32.6 | 98 | 638 | 21 | |
| 2:23.0 | 502m | 2:22.4 | 121 | 716 | 21 | |
| 2:35.0 | 499m | 2:35.3 | 93 | 621 | 21 | |
| 2:38.0 | 498m | 2:38.6 | 88 | 601 | 21 | |
| 1:50.0 | 127m | 7:13.0 | 4 | 314 | 10 |
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Workout Graph
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